Booty Workshop by Rachel
- Workshop
- Il Fiore Ceramique (Women's Area))
- 14/05/2024
- 19:30
- Expires on 2024-05-14 19:30
-
Booty Workshop by Rachel
19:30 - 20:30
• Learn the all the moves to build a booty.
• You will be taught proper form and technique to get the most out of these exercises.
• These exercises will help you grow your gluteal muscles overtime. The workshop will help in the womens only area.
The exercises:
• Glute kick backs
• Squat
• Step-ups
• Lunges
• Hip thrust
• Glute hyperextensions and more.
20 spots
Sign up quick before spots are taken. FULL IS FULL!