Build Your Booty Program
- Workshop
- Maastricht Ceramique
- 01/10/2023
- 18:00
- Expires on 2023-10-02 00:00
-
Build Your Booty Program
Goal Participants: 10 people
Who wants to grow their booty? Whether you’re a beginner in the gym, or looking for expert advice on growing your glutes, this is a program for you. An 8-week glute program that is aimed at growing your glutes.
● Learn proper execution of all of the exercises to grow your glutes.
● Learn how to implement progressive overload, and why that’s important.
● You will be taught proper form and technique to get the most out of the program.
● Measurements will be done before and after the program.
● Includes:
● 8 personal training sessions to train, and learn about programming, biomechanics, and technique.
● 1 free nutrition consult.
● 1 booty workshop
In order to learn more about this program, please sign up using the QR code/link. You can officially sign up after the initial consultation.